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Tagged: exercise

Equinox Is Charging $40,000 for a New Health and Longevity Program.

Equinox Is Charging $40,000 for a New Health and Longevity Program.


Via: krishna  •  News & Politics  •  14 Comments  •  10 months ago

Photo: Stock Adobe
The longevity files: A strong grip? Push-ups? What actually can help you live to a ripe old age.

The longevity files: A strong grip? Push-ups? What actually can help you live to a ripe old age.


Via: krishna  •  News & Politics  •  53 Comments  •  6 years ago

“Frailty is a really bad thing starting in middle age, and even worse as you get older,” says Michael Joyner, a physician and human physiology researcher at the Mayo Clinic. One way to...