How Americans feel about changing the clocks, according to a new AP-NORC poll
By: By Deepti Hajela And Linley Sanders The Associated Press via Canada's Global News
S E E D E D C O N T E N T
How Americans feel about changing the clocks, according to a new AP-NORC poll
FILE - Custodian Ray Keen inspects a clock face before changing the time on the 100-year-old clock atop the Clay County Courthouse March 8, 2014, in Clay Center, Kan. (AP Photo/Charlie Riedel, File). JE CAR DK**NY**
NEW YORK (AP) — Yes, you'll get a shot at an extra hour's sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of daylight saving time.
Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks twice a year, according to a new AP-NORC poll, while 47% are opposed and 40% are neutral.
Around the country, the clocks will go back one hour at 2 a.m. Sunday (respective local times) to mark the return to standard time and more daylight in the mornings. The poll from The Associated Press-NORC Center for Public Affairs Research shows that for many Americans, it's an unwelcome change — and if forced to choose, most would prefer to keep that extra hour of daylight in the evening.
Pranava Jayanti is among those who strongly oppose the switch. The 31-year-old Los Angeles resident grew up in India, where the clocks don't change. When he came to the United States for graduate school, some relatives made sure he knew about it.
He thought he was prepared, "but when it actually happened, it still took me by surprise," Jayanti said, because of how quickly it got dark in the latter half of the day.
There have been calls for the U.S. to stop making the twice-yearly changes, including a piece of legislation that stalled after the Senate passed it in 2022. Among those urging that the country stick to one time for the entire year are the American Medical Association and American Academy of Sleep Medicine, as well as President Donald Trump, who issued a social media post about it earlier this year.
Permanent daylight saving (not daylight savings, as many people say colloquially) would be unpopular with a significant chunk of people, though, the poll found — particularly those who prefer mornings.
Changing the clocks is unpopular
The United States first started using the time shift over a century ago, during World War I, then again in World War II. Congress passed a law in 1966 that allowed states to decide if they would have it or not, but required their choices to be uniform across their territories. All states except Arizona and Hawaii make the time shifts; those two states remain on standard time year-round.
Time changes are also undertaken in some other parts of the world, like Canada and Europe, but not in others, like Asia. Europe and North America change the clocks a week apart, resulting in a short period where the time difference between the regions is an hour shorter than the rest of the year.
But although about half of U.S. adults are opposed to the switch — including 27% who are "strongly" opposed — many don't care one way or another. That's particularly true of adults under 30, with 51% saying they neither favor nor oppose the practice. Those over 30 are more likely to be opposed to it, with about half saying they dislike the twice-a-year switching of clocks.
If they had to choose one time for the country to use, more than half of adults — 56% - prefer making daylight saving time permanent, with less light in the morning and more light in the evening. About 4 in 10 prefer standard time, with more light in the morning and less in the evening.
Those who consider themselves "night people" are much more partial to permanent daylight saving time: 61% of them say this would be their choice.
"Morning people" were just about evenly split, with 49% of them preferring permanent daylight saving time, and 50% wanting permanent standard time.
Vicky Robson is one of those night people. If the 74-year-old retired nurse had to pick one time to go by, it would definitely be permanent daylight saving.
"I don't get up early in the morning, so I don't need the light in the mornings," said Robson, of Albert Lea, Minnesota. "I need it more in the late afternoon, early evening. I like when it's light later, because that's when I do things. I've always worked the evening shift and now that I'm retired, I would go out and take a walk after supper if it was light."
Why the clock change still happens
There's no overwhelming evidence that daylight or standard time would be better for society, although there is advice for how to adjust sleep and habits to deal with it.
New research from Stanford University has found that at least when it comes to humans and our internal clocks — our circadian rhythm — having a single time would be better for health than switching. It also found that standard time had slightly better health benefits than daylight saving time.
"The more light you have earlier in the morning, the more robust your clock is," said Jamie Zeitzer, one of the study authors and co-director of the Center for Sleep and Circadian Sciences at Stanford.
But that's only one aspect, he added. There are a range of others, from economics to people's personal preferences.
"This is something that people feel very passionate about, and their passion is usually driven by … themselves, what they would prefer," he said. "There is no time policy that you can have that will make everyone happy."
America did try once, in the mid-1970s, to switch to permanent daylight saving time. It was supposed to be a two-year experiment, but lasted less than a year because it was so unpopular.
At this point, the time shift and the resulting change in daylight hours in different seasons have become part of our culture, said Chad Orzel, professor of physics and astronomy at Union College and author of "A Brief History of Timekeeping."
"People really like having the long evenings in the summer," he said. But "we drop back in the fall so that we don't have the thing that everybody hates, which is it being dark until after you get to work. … We have earlyish sunrises in the winter and late sunsets in the summer. We like both of those things. The price we pay for that is we have to change the clocks twice a year."
The AP-NORC poll of 1,289 adults was conducted Oct. 9-13, using a sample drawn from NORC's probability-based AmeriSpeak Panel, which is designed to be representative of the U.S. population. The margin of sampling error for adults overall is plus or minus 3.8 percentage points.
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The clocks don't change where I am, not for EST/DST, and not for east/west, and that is so much easier.
Evening..hate daylight savings..if it was just for summer I wouldn't mind it, as it use to be..
But some drop kick said he wanted it to run for 6 months of the year and that's what we have got..🤮
I don't even remember what it's like to have to change the clock and physically and mentally adjust to the change.
Morning...its not changing the clocks here that's the problem it's our stupid State governments couldn't agree on it..
So some States have daylight savings others don't.. honestly they couldn't organise a flipping chook raffle..
Qld doesn't, NSW, Vic and Tas do... SA does and NT doesn't neither does WA... image in the States if some didn't and some did with 50 of them..a flaming nightmare...
So WA is now 3 hours behind us. Was a nightmare having to ring them as it was only 5am there which is a fat help when the work day here began at 8am..so when WA staggered into work it was lunch time here..had an hour roughly to converse with them and knock off time here was 4pm which was 1pm there and their lunch time..
Still don't have to think about it now one of the advantages of retirement..and yes I still hate daylight savings as it's usually to cold here to do anything after tea..😁
I'm sorry for you having to exist with a confusing system, but I assume you don't do that much interstate travelling these days.
No but when you do you have to take it all into account..
We should be on standard time all year round, but they might be able to improve things by redrawing the time zones.
I think a majority of states have laws passed that are only waiting for Congress to pass it federally. I don't care if they adapt a permanent standard or daylight savings time as long as we can stop changing clocks I'll be happy.
Even happier if you didn't have to be concerned about time zone differences.
It's something you don't have to think about if you don't have time zones.
I wish it went other way in winter for more daylight in evening
How about tilting the planet a bit towards North America so there's more daylight no matter what the time setting is? Be great for farming.
And a time-saving maratime route across the top of North America.
I have never understood the fuss about changing the clocks, it is easy to do and there is reason for it. I have lived 75 years of clock changing and it wouldnt make the top 10,000 of my peeves.
The fuss I remember was back in the 70's. Changing the clock in the family car always managed to make the clock run slower and lose time. It was funny as a kid to watch my mom bitch about that damn clock not being right.
Here in Arizona the only fuss was having to remember where the host of video meetings was so that I knew if the meeting was in 2 hours or 3 hours depending on CDT or EDT. So very glad (for many reasons) to be retired.
I forgot about car clock changing as well. The more clocks and watches one has, the more work there is to do. With today's electronics and AI I bet the changes could be set once and then set themselves automatically.
Smart phones and other electronic devices reset the time automatically. You dont have to do anything.
LOL. I didn't know that, because I don't have a car or a smartphone - I have the cheapest one I could buy here - 600 yuan (about US$88). It still has a camera, alarm clock, allows and receives text messages besides phone calls, and a bunch of other things but no internet/email/movies or iPay method. It's made of a hard metal and although I've dropped it on the hard floor a few times it still works well.
Chacun a son gout.
I'm with you John the time changes have never really been a bother,, most clocks change automatically and the two that don't (stove and kitchen wall clock) I never really look at anyway. As for darkness happening I live pretty far north and darkness is gonna happen during the workday regardless of what the clocks are set to.
Funny enough I live 1/2 hr from a province that doesn't change the time so I can depart my house, drive there and arrive a half hour before I left
LOL. You mean you don't need a Delorean? Coincidentally yesterday I just happened to watch the 2002 movie 'The Time Machine' that took a man 800,000 years into the future.
Sorry, but this falls under the heading"What people bitch about when they have nothing better to bitch about". Twice a year we get to hear the complaining and weeping and moaning about how someone's lives are totally upset by a one-hour change of the clocks.
If that is your biggest worry, I've got a few I want to unload...
The only problem I have with it is being sure about what the time is everywhere else.