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    Matt Fitzgerald Is a low-carb diet healthy? Science proves why diet fads like keto can't beat eating in moderation

    Matt Fitzgerald Is a low-carb diet healthy? Science proves why diet fads like keto can't beat eating in moderation
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    The truth is that quality, not carbs, should be your main focus if you want to eat for a long and healthy life.

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    The truth is that quality, not carbs, should be your main focus if you want to eat for a long and healthy life.

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